Step up to the mirror -
What do you see? Who do you see? What do you hear? What are you telling yourself?

Let’s go Inside the Mirror and explore, discover, polish, scrub and play away any and each of those negative thoughts and feelings to help you see beyond the surface, beyond the chatter to see deep down who you are, who you want to be – your True Reflection.

Many phrases may come to mind: ‘You just wouldn’t understand,’ ‘You haven’t walked in my shoes.’ Well, let me assure you I have been there, I have walked those miles, seen firsthand and really do understand. I have walked along a rut that had gotten so deep I couldn’t see forward, searching in the dark for purpose and meaning in life, being where I didn’t want to be, seeing no escape and completely forgotten who I was. Life had been lived without being present, always fretting about what happened yesterday and worrying about what is going to happen tomorrow. My reflection was tarnished and cloudy. I saw nothing beyond the image in front of me.

Don’t get me wrong, my life has been a good one. I have many, many, many things I continually give thanks for. There was just something missing and I didn’t know what. There is no secret ingredient, exercise, incantation or magic chicken. It came down to looking deep inside, listening to what my body was trying to tell me, looking honestly, openly, and sometimes painfully at what I was continually telling myself before I could start to see my True Reflection.

If you can relate, or know exactly what I’m talking about – and you’re ready for a change and want to do something about it; you have come to the right place.

We start with a thought (this is the hardest part – putting the issue into words) then we play with it, twist it, turn it, believe and disbelieve it, open and close it, dress it up and dress it down, until we come out on the other side with a much lighter load, straighter direction, and defined purpose.

We have fun, we PLAY, we do not WORK it out. Work has become my new four letter word that I am eliminating from my vocabulary. Think of this as Perpetually Learning About Yourself – PLAY.